The Top 5 Family Planning Options

Starting a family is an exciting endeavor for many. However, starting a family when you are not ready can be terrifying and stressful. For this reason, your gynecologist is devoted to helping you with family planning. One large part of family planning is avoiding pregnancy until you are ready. This is often known as birth control or contraceptives. 

Contraceptives, like their name suggests, prevents pregnancy by not allowing conception to occur. Conception is the scientific term used to describe the moment when sperm fertilizes the egg, turning the egg into an embryo. There are different types of contraceptives that can prevent pregnancy in different ways. Here are the top five most popular family planning contraceptive methods: 


The barrier contraceptive method prevents pregnancy by physically blocking the sperm from reaching the egg. The most commonly used barrier method is the male condom, which are latex sleeves that fit over the penis to prevent sperm from entering the vagina during intercourse. There are also diaphragms or cervical caps, which are placed in the vagina to block sperm from entering the cervix. These are often used in coordination with spermicides, which are foams, gels, creams, films, suppositories, or tablets used to kill sperm. 


The hormonal contraceptive method prevents pregnancy by using the body’s natural hormones to prevent ovulation from occurring. This means that there is no egg present for sperm to fertilize. There are various ways to use hormonal contraceptives including taking a pill, having an injection every three months, having an implant placed in the arm, wearing a patch, and inserting a vaginal contraceptive ring. Depending on the method used, progestin and estrogen or just progestin may be used. 

various birth control methods shown on a colored checkerboard


The intrauterine contraceptive method prevents pregnancy with the use of an intrauterine device (IUD). The Levonorgestrel intrauterine system (LNG IUD) works by releasing a small amount of progestin each day, while the copper IUD works by producing an inflammatory reaction that is toxic to both sperm and eggs. Intrauterine devices are often used for long-term birth control. 


Permanent contraceptive methods, unlike the above methods, are irreversible and will permanently prevent pregnancy. Tubal ligation or “having one’s tubes tied” is a surgical procedure that ties the fallopian tubes in the female to prevent fertilization. A vasectomy is a surgical procedure that severs the tube between the testicles and urethra to prevent sperm from leaving the body during ejaculation. Both methods result in sterilization, or the inability to reproduce. 


Emergency contraceptive methods are used in cases where no other form of contraception were used prior to having sex or if the method failed (ex: condom broke). One common emergency contraceptive method are pills taken after unprotected sex. Like the name suggests, emergency contraception is not to be used as routine birth control, but rather in emergency situations. The exception to this is the use of a copper IUD. Copper IUDs can be used as normal birth control, but can also be inserted within five days of unprotected sex as an emergency contraceptive method. 

As you can see, there are various different options available for family planning. These different options allow you to choose a method that fits into your lifestyle and is effective for your life plan. If you are not sure which method would work best for you, your gynecologist can help you make an informed decision. 

Headshot of Sunshine State Women's Care Dr. Zann

Dr. Geoffrey Zann is a Certified Robotic Da Vinci Surgeon, Board-certified by the American College of Obstetricians and Gynecologists, and a Diplomat of the American Board Obstetrics of Gynecology.  He has been a member of the American Society for Colposcopy and Cervical Pathology, American Association of Gynecologic Laparoscopists, and the Hugh R. K. Barber Obstetric and Gynecologic Society.